Sensei Russ started practicing karate in 1994 to relieve stress and has loved it ever since. He received his black belt on March 4, 2000 as part of the first group of students to be graded to Shodan by Nakamura Sensei.

Sensei Russ’ training goals are to become more patient, improve his techniques and gain additional confidence.

Sensei Russ’ teaching philosophy varies depending upon the student(s) or class but he mainly focuses on etiquette and tradition.