|Monday||12:00pm – 1:00pm||7:30 – 9:00pm|
|Tuesday||7:30 – 9:00pm|
|Wednesday||12:00pm – 1:00pm||7:30 – 9:00pm|
|Thurday||7:30 – 9:00pm|
|Friday (Irikumi / Sparring)||7:30 – 9:00pm|
|Saturday (Combined Teen & Adult)||11:30am – 12:30pm|
Adult students learn the depth of this Okinawan martial art that has been passed down through generations. Traditional karate is designed to train one’s mind and body and with regular practice many of our students experience having more energy, a more positive mindset, and higher levels of physical fitness. Individuals may start at any age and physical condition and will learn at their own pace and ability.
Our adult students train for various reasons such as to learn self defense, get fit, lose weight, learn a traditional martial art, and for personal discipline. Our classes are designed to challenge you both physically and mentally and our trained instructors tailor the exercises to your individual level and ability. We are all learning together and our entire Shudokan community is welcoming, helpful, and respectful.
Our dojo (karate studio) hosts various events throughout the year such as special training seminars taught by world class instructors, an annual tournament, social events, and a summer picnic. We are looking forward to having you as a part of our Dojo community.